Is Good Seasons Zesty Italian Dry Salad Dressing and Recipe Mix, 4 ct - Packets Low FODMAP?
Description
A zesty, tang-forward seasoning mix that reconstitutes into a bright, slightly herbed dressing with a smooth, pourable texture; commonly used for tossed salads, pasta salads, marinades, and vegetable drizzles. Reviewers note consistent convenience and bold flavor, while some mention perceived saltiness or an artificial aftertaste in quick pantry-friendly preparations daily.
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Description
A zesty, tang-forward seasoning mix that reconstitutes into a bright, slightly herbed dressing with a smooth, pourable texture; commonly used for tossed salads, pasta salads, marinades, and vegetable drizzles. Reviewers note consistent convenience and bold flavor, while some mention perceived saltiness or an artificial aftertaste in quick pantry-friendly preparations daily.
Ingredients
Salt, Sugar, Garlic (Dried), Onions (Dried), Maltodextrin, Spices, Red Bell Peppers (Dried), Xanthan Gum, Citric Acid, Soy Sauce (Dried) (Wheat, Soybeans, Salt), Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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