Is Good To Go Cinnamon Pecan Soft Baked Bars Low FODMAP?

Ingredients

Organic Almond Flour, Inulin, Organic Erythritol, Pecans, Organic Vegetable Glycerin, Organic Apple Cider Vinegar, Organic Ground Chia Seeds, Sea Salt, Organic Cinnamon, Organic Natural Flavour, Baking Soda, Organic Rosemary Extract, Mixed Tocopherols. Contains Almonds, Pecans.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Good To Go Cinnamon Pecan Soft Baked Bars is available at 3 retailers

About this product

Protein Bar · Bar