Is Good To Go Soft Baked Bar, Strawberry Macadamia Nut Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Almond Flour, Inulin (organic), Erythritol (organic), Macadamia Nuts, Vegetable Glycerin (organic), Apple Cider Vinegar (organic), Ground Chia Seeds (organic), Freeze Dried Strawberry Pieces (organic), Natural Flavor, Sea Salt, Baking Soda, Rosemary Extract (organic), Mixed Tocopherols (to Preserve Freshness). Contains: Almonds And Macadamia Nuts. May Contain Other Tree Nuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.