Is Good4U Veggie Protein Smokey BBQ Crunch Low FODMAP?
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Ingredients
Roasted Fava Beans (41%), Roasted Pumpkin Seeds, Roasted Giant Corn (13%), Roasted Green Pea (9%), Roasted Yellow Pea (9%), Rapeseed Oil, Rice Flour, Mixed Spices, Salt, Yeast Extract Powder, Garlic Powder, Onion Powder, Natural Flavourings, Chilli Powder, Smoked Salt, Oregano, Paprika, Sunflower Oil
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good4U Veggie Protein Smokey BBQ Crunch is available at 1 retailer
About this product
Snack · Dried, Pouch