Is GoodBelly Toasted Coconut Almond Probiotics Crunchy Bar Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- almonds
- coconut
- almond butter
almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ALMOND BUTTER (ALMONDS), COCONUT, MAPLE SUGAR, ALMONDS, ORGANIC COCONUT OIL, PUFFED QUINOA, BUCKWHEAT FLOUR, BUCKWHEAT GRITS, SWEET POTATO JUICE CONCENTRATE, PUMPKIN SEEDS, MAPLE SYRUP, PALM OIL, WHOLE GRAIN QUINOA, SALT, CULTURES (BIFIDOBACTERIUM LACTIS [BB-12®]), BAKING SODA, VANILLA EXTRACT.
Check GoodBelly Toasted Coconut Almond Probiotics Crunchy Bar against your own diets in the app.
Take it with you
Scan to open GoodBelly Toasted Coconut Almond Probiotics Crunchy Bar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
CHOCOLATE CHIP CRUNCHY ALMOND FLOUR COOKIES, CHOCOLATE CHIP
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Kind Healthy Grains Clusters with Toasted Coconut Gluten Free Oats & Honey -- 11 oz
About this product
Protein Bar · Bar