Is GoodBelly Tropical Coconut Flavor Protein Shake Low FODMAP?
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Ingredients
FILTERED WATER, COCONUT WATER FROM CONCENTRATE, ORGANIC PEAR JUICE FROM CONCENTRATE, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BANANA PUREE, PEA PROTEIN, PASSION FRUIT JUICE FROM CONCENTRATE, CONTAINS 2% OR LESS OF CHICKPEA PROTEIN, OAT FLOUR, NATURAL FLAVORS, PECTIN, ORGANIC FLAVORS, CITRIC ACID, ORGANIC BARLEY MALT, FRUIT AND VEGETABLE JUICE (FOR COLOR), LACTOBACILLUS PLANTARUM 299V.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Bottle, Liquid