No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Goodfella's Gluten Free Margherita Pizza 328G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Frozen margherita-style pizza offering a balance of classic savory flavor and mild tang, with a thin crust that crisps at the edges and a soft, slightly chewy centre; commonly heated in the oven for quick weeknight meals, shared snacks, or casual lunches — reviewers note consistent bake results and portions.

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Ingredients

Water, Cheese Blend [28%] [Mozzarella Cheese [ Milk ], Cheddar Cheese [ Milk ] In Varying Proportions], Tomato Purée, Cornflour, Rice Flour, Brown Rice Flour, Tapioca Starch, Rapeseed Oil, Dried Yeast, Potato Flakes, Sugar, Psyllium Husk Powder, Thickener: Xanthan Gum, Fructose, Potato Fibre, Garlic Purée, Salt, Emulsifier: Mono and Diglycerides Of Fatty Acids, Basil, Oregano, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Goodfella's Gluten Free Margherita Pizza 328G is available at 3 retailers

TescoAsdaOcado

About this product

Frozen Meal · Frozen, Whole

Flavor
SavoryHerbaceousUmami
Texture
Crunchy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Goodfella's Gluten Free Margherita Pizza 328G | Spoonful