Is Goodie Girl Cookie Mint Slim, 7 Ounce, 1 Box (Pack of 2) Low FODMAP?

Ingredients

Chocolate Coating (Sugar, Palm Kernel, Palm Oil, Cocoa Processed With Alkali, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Butter, Goodie Girl Flour Blend (White Rice Flour, Corn Starch, Tapioca Flour, Brown Rice Flour, Powdered Milk (Whole Milk, Soy Lecithin, Vitamin A Acetate, Vitamin D3), Potato Starch, Xanthan Gum), Cocoa (Processed With Alkali), Whole Milk, Vanilla Extract, Pure Peppermint Flavor, Baking Soda, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Goodie Girl Cookie Mint Slim, 7 Ounce, 1 Box (Pack of 2) is available at 1 retailer

About this product

Cookie · Piece