Is Goodles Shella Good Alpha-Gal Friendly?

Ingredients

Vitamin D: 2mcg, Calcium: 150mg, Iron: 3mg, Potassium: 290mg, Vitamin A: 109mcg, Vitamin C: 9mg, Vitamin E: 2mg, Vitamin K: 12mcg, Thiamin: 0.15mg, Riboflavin: 0.2mg, Niacin: 3mg, Vitamin B6: 0.2mg, Folate: 86mcg DFE, Vitamin B12: 0.3mcg, Biotin: 3mcg, Pantothenic Acid: 1mg, Iodine: 15mcg, Zinc: 2mg, Selenium: 28mcg, Copper: 0.2mg, Manganese: 0.4mg, Chromium: 3.5mcg, Molybdenum: 4.5mcg. Goodles Noodles (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), cheddar cheese blend (cultured milk, whey, buttermilk, salt, disodium phosphate, lactic acid, enzymes), nonfat dry milk, butter (cream, salt, enzymes), salt, tapioca flour. Contains wheat and milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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