Is Goodles Twistful Thinking Alpha-Gal?
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Ingredients
Vitamin D 2 mcg, Calcium 28 mg, Iron 7 mg, Potassium 874 mg, Vitamin A 94 mcg, Vitamin C 9 mg, Vitamin E 2 mg, Vitamin K 12 mcg, Thiamin 0.21 mg, Riboflavin 0.14 mg, Niacin 3 mg, Vitamin B6 0.3 mg, Folate 57 mcg DFE, Vitamin B12 0.25 mcg, Biotin 3 mcg, Pantothenic Acid 1 mg, Iodine 16 mcg, Zinc 3 mg, Selenium 6 mcg, Copper 0.5 mg, Manganese 0.7 mg, Chromium 3.6 mcg, Molybdenum 4.8 mcg. Corn, Brown Rice, Chickpeas, Yellow Peas, Chickpea Protein, Xanthan Gum, Nutrients Extracted From (broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.