Is Goodness Grains Gluten Free Madeira Cake 320G Vegetarian?

Ingredients

Pasteurised Egg , Caster Sugar, Sunflower Oil, Maize Starch, Potato Starch, Water, Humectant: Glycerol, Whey Powder ( Milk ), Modified Maize Starch, Modified Potato Starch, Raising Agent: Diphosphates, Sodium Bicarbonate, Whole Milk Powder, Emulsifier: Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Thickeners: Xanthan Gum, Hydroxy Methyl Cellulose, Salt, Flavouring, Preservative: Potassium Sorbate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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