Is Goody Man Chocolate Covered Mini Donuts Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • defatted soy flour
  • soybean oil
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chocolate Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural And Artificial Flavor), Sugar, Palm Oil, Dextrose, Defatted Soy Flour, Soybean Oil, Nonfat Dry Milk, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Cinnamon, Dry Honey Solids, Soy Lecithin, Sodium Aluminum Phosphate, Mono- And Diglycerides, Glucono Delta-lactone, Modified Wheat Starch, Eggs. Contains Wheat, Soy, Milk, Eggs.

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About this product

Snack · Piece

Flavor
SweetChocolatey
Texture
Soft
Commonly used for
SnackingBreakfastCoffeeOn The Go