Is Gopal's Power Wraps Japanese -- 1.8 oz Low FODMAP?
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Ingredients
Organic Sunflower Seeds, Organic Unpasturized Miso (Organic Brown Rice, Organic Whole Soybeans, Mountain Spring Water, Koji (Aspergillus Oryzae), Natural Sea Salt), Organic Sesame Seeds, Organic Ginger Juice, Organic Nori (Fish Free), Wasabi Powder (Horseradish, Mustard, Dried Whole Wasabi), Organic Spirulina And Himalayan Crystal Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Gopal's Power Wraps Japanese -- 1.8 oz is available at 1 retailer
About this product
Snack · Bar