This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GORGONZOLA AGED CHEDDAR AND BLUE CHEESE SPREAD, GORGONZOLA Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, XANTHAN, AND/OR GUAR, AND/OR CAROB BEAN GUMS), WHEY, WATER, CREAM, SALT, LACTIC ACID, XANTHAN GUM, & SORBIC ACID AS A PRESERVATIVE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Spread · Spreadable

Flavor
SavoryUmamiNutty
Texture
CreamySmooth
Commonly used for
DippingSandwichSnackingTopping
Low FODMAP? GORGONZOLA AGED CHEDDAR AND BLUE CHEESE SPREAD, GORGONZOLA | Spoonful