Is Gorton's Crunchy Breaded Fish Sticks, 52 count Vegan?

Description
Crispy breaded fish sticks offer a mild, savory seafood flavor with a crunchy exterior and flaky interior; commonly used for quick family meals, kid-friendly dinners, sandwiches, or snacks. Customer reviews often mention consistent crispness and value in the large pack, with occasional notes about uneven cooking or variable doneness levels.
Why it's not vegan
- whey
- to retain fish moisture
- minced alaska pollock
- natural flavor
- dextrose salt
- sugar, dextrose salt, whey, baking powder
- riboflavin
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+3 more in the app
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Description
Crispy breaded fish sticks offer a mild, savory seafood flavor with a crunchy exterior and flaky interior; commonly used for quick family meals, kid-friendly dinners, sandwiches, or snacks. Customer reviews often mention consistent crispness and value in the large pack, with occasional notes about uneven cooking or variable doneness levels.
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola,, Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose Salt, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Gorton's Crunchy Breaded Fish Sticks, 52 count is available at 1 retailer
About this product
Seafood · Stick, Frozen


