Is Gortons Popcorn Shrimp Crunchy Golden Breaded - 14 Oz Dairy Free?


Ingredients
Shrimp, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, and/or Soybean), Water, Less than 2% of: Salt, Modified Corn Starch, Sugar, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Yellow Corn Flour, Garlic Powder, Whey, Wheat Flour, Palm Oil, Hydroxypropyl Methylcellulose, Sodium Di-, Tri-, and Polyphosphate (to Retain Moisture), Nonfat Milk, Colored with Paprika, Annatto, and Turmeric Extracts, Natural Flavor, Caramel Color, Sodium Bisulfite (Preservative).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


