Is Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets, 4 servings Low FODMAP?

Ingredients

tilapia, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), modified corn starch, water, less than 2% of: garlic powder, tapioca dextrin, sea salt, butter (cream, salt), nonfat milk, whey, salt, sugar, dextrose, parsley, maltodextrin, baking powder (baking soda, sodium aluminum phosphate), spices, natural flavor, xanthan gum, ascorbic acid, citric acid, carrageenan, tocopherols (to protect flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gorton's Skillet Crisp Garlic & Herb Tilapia Fillets, 4 servings is available at 2 retailers

About this product

Seafood · Frozen, Piece