Is Gorton's Wild Alaska Pollock Air Fried Fish Fillets Gluten Free?
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Ingredients
ALASKA POLLOCK FILLETS, BREADCRUMB COATING: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, PALM OIL OR HYDROGENATED SOYBEAN OIL OR HYDROGENATED COCONUT OIL, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, WHEY, MALTODEXTRIN, DEHYDRATED ONION, YEAST, CARAMEL COLOR, CITRIC ACID, BREWERS YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PAPRIKA EXTRACT (COLOR), NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED GREEN BELL PEPPER, XANTHAN GUM, MALIC ACID, COLORED WITH ANNATTO AND TURMERIC EXTRACT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.