Is Gotham Greens Vegan Caesar Dressing Dip Low FODMAP?
Description
Creamy, tangy and savory with a smooth, pourable texture, this Caesar-style dressing is commonly used as a salad dressing, dip, or sandwich spread. Reviewers frequently note its balanced flavor and versatility, while some comment it can be milder or thinner than traditional expectations depending on individual taste preferences and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- soybeans
- organic whole soybeans
- non-gmo silken soy puree
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Creamy, tangy and savory with a smooth, pourable texture, this Caesar-style dressing is commonly used as a salad dressing, dip, or sandwich spread. Reviewers frequently note its balanced flavor and versatility, while some comment it can be milder or thinner than traditional expectations depending on individual taste preferences and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Non-gmo Silken Soy Puree (filtered Water, Soybeans, Magnesium Chloride, Calcium Chloride), Non-gmo Expeller Pressed Sunflower Oil, Organic White Miso (organic Rice Koji, Organic Whole Soybeans, Sea Salt, Water, Koji Spores), Filtered Water, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Capers (capers, Water, Vinegar, Salt), Extra Virgin Olive Oil, Lemon Juice Concentrate, Sea Salt, Black Pepper, Cultured Dextrose, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Garlic (garlic, Water), Xanthan Gum, Gotham Greens Basil. Contains: Soy.
Check Gotham Greens Vegan Caesar Dressing Dip against your own diets in the app.
Take it with you
Scan to open Gotham Greens Vegan Caesar Dressing Dip in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Hellmann's Vegan Dressing And Spread Rich and Creamy Pasta Plant Based
Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Caesar -- 8 fl oz
Ken's Steak House® Creamy Caesar Salad Dressing - 16 Fl Oz
Follow Your Heart Egg Free, Plant Based, Dairy Free, Gluten Free, Vegan Ranch Dressing, 12 oz Bottle
Trader Joe's Vegan Caesar Dressing
About this product
Dressing · Bottle