Is Gouda and Mixed Seeds Biscuits Gluten Free?

Ingredients

Usa, Cheese,biscuits With Matured Gouda And Mixedseeds Lngredients: Wheat/lour, Vegetab (E Oils And Fats (Canola, Palm), Mixgd (Iinseed,isunflower Seed, Millet)/' Egg, Oat Flakes, Maturedigouda Cheese Cheese Culture, Rennet, Hnnaifo And Betacarotene For Cotor, Sodium Nitrate), Fasti Whole Milk Powder, Sait, Modified Potato Starcht Stfgar, Spises, Emulsifier (Mono- And Diglycerides Offatty Acids), Potato Starch, Yeast Extract, Colored With Paprika Extract, Citric Acid, Natural Flavoring, Allergy Information: Contains Wheat, Oat, Gluten, Eggs And Milk, May Contain Traces Of Tree Nuts, Peanut And Sesame, Storage: Once Opened, Store In A Dry And Dark Place, : See End Of Pack, Country Of Origin: The Netherlands

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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