Is Gourmend Organic Chicken Broth Low FODMAP?
Description
Clear, savory broth offering a mild, rounded flavor and smooth texture with a light body. Commonly used as a base for soups, stews, sauces, risottos, and grain cooking, and for braising or deglazing. Customers frequently mention consistent flavor, convenience, and versatility in meal preparation across a range of recipes everyday.
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Description
Clear, savory broth offering a mild, rounded flavor and smooth texture with a light body. Commonly used as a base for soups, stews, sauces, risottos, and grain cooking, and for braising or deglazing. Customers frequently mention consistent flavor, convenience, and versatility in meal preparation across a range of recipes everyday.
Ingredients
Water, Organic Chicken Bones, Organic Scallion Green Tops, Organic Carrots, Organic Celery, Organic Leek Green Tops, Organic Chives, Organic Parsley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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