Is GOURMET CRUSTED SALMON Low FODMAP?

Ingredients

SALMON, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE STARCH, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, WHITE CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EGG WHITES, SOYBEAN OIL SHORTENING, SALT, SUGAR, BROWN SUGAR, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, TOMATO POWDER, CORN SYRUP, SPICE EXTRACTIVES, SOY FLOUR, YEAST EXTRACT, TORULA YEAST, ONION POWDER, GARLIC POWDER, YEAST, SOY LECITHIN, DEHYDRATED GARLIC, NATURAL SMOKE FLAVOR, SPICES, NATURAL FLAVOR, SOYNUTS (SOYBEANS, CARAMEL COLOR), EXTRACTIVES OF PAPRIKA (FOR COLOR), GRANULATED RED BELL PEPPER, CHIPOTLE PEPPER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Frozen