Is GOURMET CUPCAKE FILLED WITH SWEET STRWBERRY, STRAWBERRY SHORTCAKE Low FODMAP?

Ingredients

ICING SUGAR, SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (CANOLA, PALM, MODIFIED PALM AND KERNEL OIL), EGG, SOYBEAN AND CANOLA OIL, STRAWBERRIES, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, INVERT SUGAR, SKIM MILK POWDER, WHEY POWDER, PECTIN, GLUCOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, MONO AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, COLOR (FD&C BLUE #1, FD&C RED #40), CITRIC ACID, SODIUM CITRATE, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM SSORBATE AND SODIUM BENZOATE (PRESERVATIVES), POLYSORBATE 60.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece