Is Gourmet Garden Basil Lightly Dried Bowl - .42 Oz Low FODMAP?
Description
Lightly dried herb presents a bright, sweet-pungent flavor with delicate, papery leaves and a slightly chewy texture when rehydrated. Commonly used as a finishing garnish for pasta, sauces, salads, and soups. Customer reviews frequently mention convenience, packaging, noticeable aroma, ease of use, and occasional comments on limited quantity versus price.
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Description
Lightly dried herb presents a bright, sweet-pungent flavor with delicate, papery leaves and a slightly chewy texture when rehydrated. Commonly used as a finishing garnish for pasta, sauces, salads, and soups. Customer reviews frequently mention convenience, packaging, noticeable aroma, ease of use, and occasional comments on limited quantity versus price.
Ingredients
basil, canola oil, sea salt, ascorbic acid to protect color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.