Is Gourmet Garden Gluten Free Ginger Stir-In Paste - 4oz Low FODMAP?
Description
Concentrated, sharp, warming flavor with citrusy brightness; smooth, thick paste with slight fibrous texture. Commonly stirred into sauces, marinades, dressings, soups, teas and stir-fries for quick flavor boost. Reviews often note convenient tube packaging, consistent potency, authentic taste and ease of measuring, with occasional comments on jar size and storage.
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Description
Concentrated, sharp, warming flavor with citrusy brightness; smooth, thick paste with slight fibrous texture. Commonly stirred into sauces, marinades, dressings, soups, teas and stir-fries for quick flavor boost. Reviews often note convenient tube packaging, consistent potency, authentic taste and ease of measuring, with occasional comments on jar size and storage.
Ingredients
Fresh Ginger, Dextrose, Glycerin, Fructose, Sea Salt, Sodium Ascorbate ! (To Protect Flavor), Citric Acid, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.