Is Gourmet Garden Fresh Vegetable Lemongrass Paste GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Concentrated lemongrass paste delivers bright citrus-herb flavor and a smooth, slightly fibrous paste texture; commonly stirred into curries, soups, marinades, dressings, and stir-fries for quick seasoning. Reviewers often cite convenient packaging, consistent taste, and long-lasting potency, though some note variable intensity between batches and easy portioning from the tube cap.

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Why it's a maybe for GERD friendly

vinegar

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Fresh Lemongrass (45%), Maltodextrin, Humectant (Glycerol), Vegetable Oil, Sea Salt, Vinegar, Antioxidant (Ascorbic Acid), Acidity Regulator (Sodium Citrate), Thickeners (Xanthan Gum, Guar Gum)

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