Is GOURMET LIGHT ICE CREAM, ROCKIN' RASPBERRY CHEESECAKE Low FODMAP?

Ingredients

SKIM MILK, SUGAR, CREAM, RASPBERRY RIPPLE (HIGH FRUCTOSE CORN SYRUP, WATER, RASPBERRIES, APPLES, MODIFIED CORNSTARCH, STRAWBERRIES, CITRIC ACID, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SALT, POTASSIUM SORBATE, CELLULOSE GEL GUM, RED 40, CARAMEL [COLOR], BLUE 1), CORN SYRUP, CHEESE CAKE PIECES (CREAM CHEESE [MILK CREAM CHEESE CULTURE, SALT, CAROB BEAN, AND/OR XANTHAN AND/OR GUAR GUMS], GRAHAM CRACKER CRUMBS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, BARLEY, MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, GRAHAM FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, SUGAR, EGGS, MARGARINE [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE], CONFECTIONERS SUGAR, CREAM, WHEAT FLOUR, NATURAL FLAVORS, XANTHAN GUM), CONTAINS 2% OR LESS OF CREAM CHEESE, CAROB BEAN GUM, INVERT SUGAR, LEMON JUICE CONCENTRATE, SOUR CREAM POWDER, CULTURES, NATURAL FLAVORS, SALT, RASPBERRY PUREE, RASPBERRY FLAVOR, MODIFIED CORNSTARCH, FOOD ACIDS ADDED (CITRIC, PHOSPHORIC, MALIC, TARTARIC), WHEY PROTEIN ISOLATE, TAPIOCA STARCH, GUAR GUM, MONO & DIGLYCERIDES, TARA GUM, CELLULOSE, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, VITAMIN PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen