Is Gourmet Ono Giant Shrimp Chips with Furikake XL Low FODMAP?

Ingredients

Shrimp Chips (tapioca starch, shrimp, sugar, salt, garlic, monosodium glutamate, sodium bicarbonate, citric acid, sulfite), Soybean oil, Flavor (roasted sesame seed, dried green seaweed, sugar, salt, dried black seaweed, hydrolyzed vegetable protein, dextrin, yeast extract, disodium inosinate, disodium guanylate, succinic acid). CONTAINS SHRIMP.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products