Is Terra Chips Veggie Chips, Plantains With Sea Salt, 5 oz (Case of 12) Low FODMAP?
Description
Thin, crunchy chips deliver a crisp snap and light, savory sea-salt finish; reviews often note satisfying texture and balanced saltiness. Commonly served as snack, party bowl, or accompaniment to dips; customers praise consistent crunch and portion convenience in multi-pack cases while sometimes mentioning occasional breakage during shipping and mild sweetness.
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Description
Thin, crunchy chips deliver a crisp snap and light, savory sea-salt finish; reviews often note satisfying texture and balanced saltiness. Commonly served as snack, party bowl, or accompaniment to dips; customers praise consistent crunch and portion convenience in multi-pack cases while sometimes mentioning occasional breakage during shipping and mild sweetness.
Ingredients
GREEN PLANTAIN, SUNFLOWER OIL, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Go to snack
Crispy and good. Plantains are not normally something that I like but these are good.