No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GOURMET TRUFFLES, MILK CHOCOLATE, WHITE CHOCOLATE, DARK CHOCOLATE, FUDGE SWIRL MILK CHOCOLATE, CARAMEL DARK CHOCOLATE, DULCE DE LECHE DARK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Butter, Vegetable Dil (Coconut, Palm Kernel), Milk, Chocolate, Skim Milk, Milkfat, Soy Lecithin (Emulsifier), Natural And Artificial Flavors, Barley Malt Powder, Caramel Paste (Sugar, Cocoa Butter, Cream, Salt, Soy Lecithin (Emulsifier), Caramel Powder (Whey, Butter, Maltodextrin, Sugar, Skim Milk, Natural Flavor), Color Added, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

GOURMET TRUFFLES, MILK CHOCOLATE, WHITE CHOCOLATE, DARK CHOCOLATE, FUDGE SWIRL MILK CHOCOLATE, CARAMEL DARK CHOCOLATE, DULCE DE LECHE DARK CHOCOLATE is available at 1 retailer

Target

About this product

Candy · Candy Piece

Flavor
ChocolateySweetRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? GOURMET TRUFFLES, MILK CHOCOLATE, WHITE CHOCOLATE, DARK CHOCOLATE, FUDGE SWIRL MILK CHOCOLATE, CARAMEL DARK CHOCOLATE, DULCE DE LECHE DARK CHOCOLATE | Spoonful