Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nestle La Lechera Authentic Dulce de Leche Milk-Based Caramel Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Rich caramelized flavor with a velvety, thick, spreadable texture; commonly used as a topping, drizzle, or filling for ice cream, pancakes, pastries, cookies, and cakes. Reviewers frequently note its sweet, pronounced taste and versatility, while some mention strong sweetness and dense consistency affecting spreadability or portioning and occasional packaging notes.

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Ingredients

Sugar, Nonfat Milk, Milkfat, Potassium Sorbate, Salt, Baking Soda, Sodium Phosphate, Lactase.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nestle La Lechera Authentic Dulce de Leche Milk-Based Caramel is available at 5 retailers

H-E-BJewel-OscoKrogerTargetWalmart

About this product

Sauce · Spreadable

Flavor
SweetButtery
Texture
CreamyThick
Commonly used for
ToppingSnackingGarnishingSandwich
Low FODMAP? Nestle La Lechera Authentic Dulce de Leche Milk-Based Caramel | Spoonful