Is Nestle La Lechera Authentic Dulce de Leche Milk-Based Caramel Low FODMAP?
Description
Rich caramelized flavor with a velvety, thick, spreadable texture; commonly used as a topping, drizzle, or filling for ice cream, pancakes, pastries, cookies, and cakes. Reviewers frequently note its sweet, pronounced taste and versatility, while some mention strong sweetness and dense consistency affecting spreadability or portioning and occasional packaging notes.
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Description
Rich caramelized flavor with a velvety, thick, spreadable texture; commonly used as a topping, drizzle, or filling for ice cream, pancakes, pastries, cookies, and cakes. Reviewers frequently note its sweet, pronounced taste and versatility, while some mention strong sweetness and dense consistency affecting spreadability or portioning and occasional packaging notes.
Ingredients
Sugar, Nonfat Milk, Milkfat, Potassium Sorbate, Salt, Baking Soda, Sodium Phosphate, Lactase.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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