Is Gowild Power Ppuffs White Fudge Protein Puffs Cookies & Cream, White Fudge Low FODMAP?

Ingredients

MILK PROTEIN ISOLATE, *COCOA BUTTER, *CANE SUGAR, CHOCOLATE COOKIE WAFER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT STARCH, INVERT SYRUP, SALT, SODIUM BICARBONATE, NATURAL FLAVORS, SOY LECITHIN), ORGANIC TAPIOCA STARCH, ORGANIC RICE SYRUP SOLIDS, COCOA POWDER (PROCESSED WITH ALKALI), VANILLA EXTRACT, SEA SALT, ORGANIC RICE MALTODEXTRIN, ORGANIC VANILLA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece