No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Goya Beans Pinto Premium Low Sodium Can - 15.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Pinto Beans, Water, Potassium Chloride, Salt, Calcium Chloride Added As A Firming Agent And Calcium Disodium Edta Added To Promote Color Retention, Pinto Beans, Calcium Chloride Added As A Firming Agent And Calcium Disodium Edta Added To Promote Color Retention

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Goya Beans Pinto Premium Low Sodium Can - 15.5 Oz is available at 7 retailers

H-E-BShopRiteVitacostHarris TeeterWalmartGiant EagleThe Fresh Grocer

About this product

Vegetable · Can

Flavor
EarthySavoryNutty
Texture
CreamySoft
Commonly used for
Side DishIngredientMeal PrepSoup
Low FODMAP? Goya Beans Pinto Premium Low Sodium Can - 15.5 Oz | Spoonful