Is Goya Chick Peas Garbanzos 15.5oz Can Vegetarian?
Description
Goya chick peas garbanzos 155 oz can is a versatile and nutritious product that can be enjoyed in various meals. It is particularly popular for making classic hummus and is appreciated by reviewers for its quality and reasonable price. The cans are easy to open and the beans have a delightful nutty flavor. Goya chick peas are a staple in many cuisines around the world and are considered a nutritious addition to a healthy diet. Available in single unit cans and multipacks on Amazon Fresh and Amazon Retail, Goya chick peas are well-loved by reviewers who praise its ability to make delicious humus and curries.
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Description
Goya chick peas garbanzos 155 oz can is a versatile and nutritious product that can be enjoyed in various meals. It is particularly popular for making classic hummus and is appreciated by reviewers for its quality and reasonable price. The cans are easy to open and the beans have a delightful nutty flavor. Goya chick peas are a staple in many cuisines around the world and are considered a nutritious addition to a healthy diet. Available in single unit cans and multipacks on Amazon Fresh and Amazon Retail, Goya chick peas are well-loved by reviewers who praise its ability to make delicious humus and curries.
Ingredients
Chick Peas, Water, Salt and Disodium EDTA Added to Promote Color Retention.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.