Is GOYA Frozen Tostones Fried Plantains - 16oz Low FODMAP?
Description
Crispy on the outside with a tender, slightly sweet interior, these pieces reheat quickly and are commonly served warm as a side, appetizer, or snack alongside dips, meats, and rice dishes. Reviews cite convenient preparation and good flavor, though some note occasional variability in crispness, size, and seasoning across batches.
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Description
Crispy on the outside with a tender, slightly sweet interior, these pieces reheat quickly and are commonly served warm as a side, appetizer, or snack alongside dips, meats, and rice dishes. Reviews cite convenient preparation and good flavor, though some note occasional variability in crispness, size, and seasoning across batches.
Ingredients
Plantains, Soybean Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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