Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Goya Green Pigeon Peas, Gandules Verdes Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Earthy, mildly savory flavor and a tender yet slightly firm texture make these peas suitable for many rice dishes, stews, soups, and side preparations. Reviewers commonly cite convenient ready-to-use packaging, consistent taste and texture for traditional recipes, and occasional variability in softness and liquid content between cans across different purchases.

Ingredients

Beans In Bulk, Canned, Vegetarian, Plant Based, Caribbean, Arroz Con Gandules, Puerto Rican, Protein

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Goya Green Pigeon Peas, Gandules Verdes Dairy Free? | Spoonful