Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Goya Green Pigeon Peas, Gandules Verdes Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Earthy, mildly savory flavor and a tender yet slightly firm texture make these peas suitable for many rice dishes, stews, soups, and side preparations. Reviewers commonly cite convenient ready-to-use packaging, consistent taste and texture for traditional recipes, and occasional variability in softness and liquid content between cans across different purchases.

Ingredients

Beans In Bulk, Canned, Vegetarian, Plant Based, Caribbean, Arroz Con Gandules, Puerto Rican, Protein

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Goya Green Pigeon Peas, Gandules Verdes Gluten Free? | Spoonful