Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Goya Jasmine Rice Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Aromatic, subtly floral long-grain rice produces tender, fluffy grains with a slightly sticky finish when cooked, suited to stir-fries, curries, and everyday side dishes. Reviewers praise its fragrance, consistent texture, and easy preparation; occasional comments cite clumping or packaging inconsistencies across batches and a mild, pleasant flavor in many kitchens.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Jasmine Rice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Goya Jasmine Rice is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Rice · Grain

Flavor
Floral
Texture
Dry
Commonly used for
CookingMeal PrepSide Dish