Is Goya Lentils, 16.0 OZ Low FODMAP?
Description
Earthy, mildly nutty flavor and a tender yet firm texture that holds shape when simmered; can become creamy if overcooked. Commonly used in soups, stews, salads, pilafs and purees. Customer reviews note consistent quality, even cooking times, reliable packaging and good value, though cooking times may vary between different batches.
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Description
Earthy, mildly nutty flavor and a tender yet firm texture that holds shape when simmered; can become creamy if overcooked. Commonly used in soups, stews, salads, pilafs and purees. Customer reviews note consistent quality, even cooking times, reliable packaging and good value, though cooking times may vary between different batches.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
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Join 500,000+ happy shoppers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Goya Lentils, 16.0 OZ is available at 12 retailers
About this product
Unknown · Dried