Is Goya Lentils, 16.0 OZ Low FODMAP?
Description
Earthy, mildly nutty flavor and a tender yet firm texture that holds shape when simmered; can become creamy if overcooked. Commonly used in soups, stews, salads, pilafs and purees. Customer reviews note consistent quality, even cooking times, reliable packaging and good value, though cooking times may vary between different batches.
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Description
Earthy, mildly nutty flavor and a tender yet firm texture that holds shape when simmered; can become creamy if overcooked. Commonly used in soups, stews, salads, pilafs and purees. Customer reviews note consistent quality, even cooking times, reliable packaging and good value, though cooking times may vary between different batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lentils
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Goya Lentils, 16.0 OZ is available at 19 retailers
About this product
Unknown · Dried