Is Goya Lime Lightly Salted Plantain Chips - 5oz Vegetarian?
Description
Thin, crisp chips deliver a bright citrus tang and mild seasoning with a sturdy, snappy crunch. Commonly eaten straight from the bag, used for dipping, or paired with cheeses and salsas. Reviewers note consistent crunch and zesty flavor, with occasional reports of uneven seasoning or broken pieces in the package.
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Description
Thin, crisp chips deliver a bright citrus tang and mild seasoning with a sturdy, snappy crunch. Commonly eaten straight from the bag, used for dipping, or paired with cheeses and salsas. Reviewers note consistent crunch and zesty flavor, with occasional reports of uneven seasoning or broken pieces in the package.
Ingredients
Plantains, Vegetable Oil (May Contain One Or More Of The Following: Corn Oil, Cotton Seed Oil Or Sunflower Oil), Lime Seasoning (Salt, Corn Syrup Solids, Sugar, Sour Cream, (Cultured Cream, Nonfat Milk) Buttermilk Solids, Natural Flavors, Dextrose, Citric Acid, Yeast Extract, Dehydrated Parsley)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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