Is goya manteca Low FODMAP?
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Ingredients
lard and hydrogenated lard, bha, propil gallate and citro acid added to protect flavor calcium/calcio omg 0% potassium/potasio 0mg 0% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, el% valor diario (vd) le indica cuánto un nutriente en una porción de alimentos contribuye a una dieta diaria, 2,000 calorías al dia se utiliza para asesoramiento de nutrición general, best by dec 25 2025m proteger el sabor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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