Is Goya Prime Premium Beans Black Low Sodium Can - 15.5 Oz Low FODMAP?
Description
Goya Prime Premium Beans Black Low Sodium Can 155 oz is a versatile and delicious product. With an earthy flavor and creamy texture, these black beans are perfect for classic recipes and plant-based meals. What sets them apart is their low sodium content, making them a healthier option. The easy-open lid adds convenience to the packaging. People appreciate the delicious taste of these beans, as well as their versatility in dishes like chili and tacos. Additionally, some customers have noted that the cans may arrive dented. Overall, Goya Prime Premium Beans Black Low Sodium Can 155 oz is a satisfying choice for those looking for flavorful, low sodium black beans.
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Description
Goya Prime Premium Beans Black Low Sodium Can 155 oz is a versatile and delicious product. With an earthy flavor and creamy texture, these black beans are perfect for classic recipes and plant-based meals. What sets them apart is their low sodium content, making them a healthier option. The easy-open lid adds convenience to the packaging. People appreciate the delicious taste of these beans, as well as their versatility in dishes like chili and tacos. Additionally, some customers have noted that the cans may arrive dented. Overall, Goya Prime Premium Beans Black Low Sodium Can 155 oz is a satisfying choice for those looking for flavorful, low sodium black beans.
Ingredients
Black Beans, Water, Potassium Chloride, Salt, Calcium Chloride Added As A Firming Agent, Black Beans, Calcium Chloride Added As A Firming Agent
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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