Is Goya Sauce Tomato Seasoned With Onion Garlic & Cilantro Can - 8 Oz Nightshade Free?
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Why it's not nightshade free
- roasted green bell peppers
- tomato paste
- modified food starch
roasted green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato Paste, Modified Food Starch, Salt, Dehydrated Onion, Granulated Garlic, Roasted Green Bell Peppers, Cilantro Flavor.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Goya Sauce Tomato Seasoned With Onion Garlic & Cilantro Can - 8 Oz is available at 5 retailers
About this product
Sauce · Can