No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Grace Caribbean Traditions Cock Flavor Seasoning, 5.29 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, Sugar, Monosodium Glutamate, Wheat Semolina, Cornstarch, Hydrolyzed Soy Protein, Canola Oil, Silicon Dioxide (Anti-Caking Agent), Herbs & Spices (Turmeric, Paprika), Dehydrated Vegetables (Onion, Garlic), Citric Acid, Fd&C Yellow 5 Lake.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Grace Caribbean Traditions - Jerk Seasoning

Where to buy

Grace Caribbean Traditions Cock Flavor Seasoning, 5.29 oz is available at 4 retailers

ShopRiteWalmartThe Fresh GrocerAmazon

About this product

Seasoning · Powder

Flavor
SavorySaltyUmami
Texture
Powdery
Commonly used for
CookingMeal PrepMarinading
Low FODMAP? Grace Caribbean Traditions Cock Flavor Seasoning, 5.29 oz | Spoonful