Is Grace's Home Style Pimento with Cheese Cheese Sandwich Spread, 11 oz Low FODMAP?

Ingredients

Salad Dressing Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Food Starch - Modified, Egg Yolks, Salt, Corn Syrup, Spice, Xanthan Gum, Potassium Sorbate (As ), Imitation American Cheese Whey, Partially Hydrogenated Soy Bean Oil Modified Corn Starch, Wheat Starch, Contains 2% Or Less Of American Cheese Milk, Cheese Culture, Enzymes, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Sugar, Guar Gum, Sorbic Acid (To Preserve Freshness), Artificial Color, Pimentos, Sweet Red Peppers, Sweet Dairy Whey, Tomato Paste, Vegetable Gum Guar, Tragacanth, Xanthan, Worcestershire Sauce

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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