Is Graham Cracker Sticks N S'mores-Flavored Dip Snack Packs 10 Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • natural and artificial flavor
  • riboflavin
  • vitamin b2
  • vitamin b1

natural and artificial flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Honeymaid Graham Sticks: Graham Flour (Whole Grain Wheat Flour), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Canola Oil, Honey, Baking Soda, Salt, Soy Lecithin, Cinnamon, Smores Flavored Dip: Sugar, Canola And/Or Palm And/Or Palm Kernel Oil, Cornstarch, Cocoa (Processed With Alkali), Soy Lecithin, Cocoa, Natural And Artificial Flavor, Salt. Contains: Wheat, Soy.

Check Graham Cracker Sticks N S'mores-Flavored Dip Snack Packs 10 against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.