Is Graham Pie Crust, Key Lime Pie Dairy Free?

Ingredients

Nonfat Milk, Liquid Sucrose, Enriched Bleached And Unbleached Flour, Malted Barley Flour, Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Palm Oil, Soybean Oil, Egg Yolks, Whole Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers), Xanthan, Carob Bean Gum, Guar Gum, Key Lime Concentrate, Molasses, Sugar, Salt, Citrus Pulp Cells, Natural And Artificial Flavors, Contains Milk, Butter (Made From Milk), Caramel Color, Cellulose Gum, Agar, High Fructose Corn Syrup, Sodium Stearoyl Lactylate, Xanthan Gum, Lime Oil, Invert Syrup, Sodium Bicarbonate, Locust Bean Gum, Sorbic Acid And Potassium Sorbate (To Retard Spoilage)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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