Is GRAHAM STYLE CRACKERS, CHOCOLATE Low FODMAP?
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Ingredients
RICE FLOUR BASE (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), BROWN SUGAR, ORGANIC NON-GMO BUTTER, COCOA POWDER, GLUTEN-FREE OAT BRAN, ORGANIC NON-GMO HONEY, MOLASSES, GLUTEN-FREE NATURAL FLAVORS, BAKING SODA, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), SEA SALT. TOPPING: ORGANIC SUGAR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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GRAHAM STYLE CRACKERS, CHOCOLATE is available at 1 retailer
About this product
Cracker · Cracker