Is Grainful Ranchero Chicken Frozen Meal, 10oz Low FODMAP?

Ingredients

COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), WATER, CHICKEN (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT), TOMATOES (TOMATOES, TOMATO PUREE, AND CITRIC ACID), BLACK BEANS, ONIONS, RED BELL PEPPERS, TOMATO PASTE, OLIVE OIL, GARLIC, CILANTRO, LIME JUICE, GUAJILLO CHILI POWDER, MINCED ONION FLAKES, CHILI POWDER (CHILI POWDER, PAPRIKA, GARLIC, OREGANO, CUMIN, SALT), CUMIN, SALT, GRANULATED GARLIC, SMOKED PAPRIKA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Grainful Ranchero Chicken Frozen Meal, 10oz is available at 1 retailer

About this product

Frozen Meal · Frozen