Is GRAND CACAO 53% CACAO SWEET GROUND DRINKING CHOCOLATE, GRAND CACAO Low FODMAP?

Description
Rich, bittersweet cocoa flavor with smooth, velvety mouthfeel when fully dissolved; some reviewers note occasional graininess. Commonly used to prepare hot chocolate, mochas, chocolate sauces, and dessert bases. Users report easy mixing into liquids and depth of flavor for beverages and baking, across varied serving temperatures and preferences among users.

Description
Rich, bittersweet cocoa flavor with smooth, velvety mouthfeel when fully dissolved; some reviewers note occasional graininess. Commonly used to prepare hot chocolate, mochas, chocolate sauces, and dessert bases. Users report easy mixing into liquids and depth of flavor for beverages and baking, across varied serving temperatures and preferences among users.
Ingredients
Cocoa (Dutch Processed with Alkali), Pure Cane Sugar, Cacao Beans, Cocoa Butter, Soya Lecithin, Natural Flavor, Vanilla Beans.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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